Cha Cha Cha Changeling

In this episode of REAL TALK, we delve into the psychological and behavioral roots behind why people often resist changing their minds, even when confronted with clear evidence and facts that challenge their beliefs. We explore the cognitive biases, emotional investments, and mental conditioning that contribute to this stubbornness. Join us as we break down why this resistance to change occurs, how negative self-talk and a fixed mindset reinforce it, and, most importantly, practical strategies for growth. We share techniques to help listeners become more aware of their self-talk, adopt a growth mindset, and embrace change for greater personal and professional success